George · The Biohack Diaries
Health is the real wealth, and healthspan is how you get to spend it.
I’m George. Ten years ago I co-founded an Internationally recognized wellness clinic, and the rule I started with is still the one it runs on: we don’t offer anything we haven’t tried on ourselves first. So I’ve tried almost all of it.
Here’s the part that isn’t good for business. You don’t need a dozen products to live well for longer. You need the few that are right for you, and you still have to eat properly and move every day. There’s no way around that part.
From the journal
Weight-loss injections went from miracle to horror story in about a year. Most of what scares people isn’t the drug. It’s the speed.
Where to start
This is where my interest sits. We’re made of cells, and everything that repairs you is already in you.
Two or three at a time, in cycles. Never twelve.
The other things I’ve tried on myself, starting with NAD+ drips in Bangkok, and what I actually noticed.
If you would rather read it all in one go, I put ten years of it into a book.